WOMEN'S HEALING CIRCLE

A Space to Exhale, Reconnect, and Return to Yourself

Many women spend their days caring for everyone else while putting their own needs last.

Imagine stepping away from the noise and responsibilities for a few hours, or a few days, to reconnect with yourself. Finding peace and being supported by a circle of women who truly understand.

My Healing Circles and Retreats are thoughtfully designed to help you quiet your mind, reconnect with your inner wisdom, and return to your life feeling lighter and more balanced.

Together, we'll create a safe space to slow down, release stress, and return to a greater sense of peace and inner calm.

The circles provide a nurturing environment where women can gather, share, reflect, and receive support.

Every gathering is unique, and may include:

• Grounding and centering practices

• Somatic movement and nervous system balance
  
  
• Guided meditation and relaxation

• Energy clearing
  
  
• Journaling and self-reflection
  
  
• Meaningful conversation and connection
  
  
• Intention setting
  
  

No experience is needed—simply come as you are.

Step away from the noise and immerse yourself into a space of stillness and deep relaxation.

🔸2-HOUR HEALING CIRCLE EVENT

🔸GROUP SIZE:  7 to 12 people

🔸LOCATION:

Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919

🔸EXCHANGE:  $60 per person

⭐Call or Text for more details about setting up your private event.

RELAX & RESTORE IN THE SALT CAVE

Slow down. Breathe deeply. Reconnect with yourself. Restore balance from the inside out.

Unwind in comfortable zero-gravity chairs surrounded by the soothing beauty of pink Himalayan salt.

Breathe deeply and experience the calming benefits of Halotherapy (Salt Therapy), a natural wellness practice that promotes relaxation while inhaling beneficial ionized salt particles.

Salt Therapy helps ease stress, sleeplessness, allergies, asthma, inflammation, skin concerns, and more.

You'll also experience a peaceful Guided Meditation designed to quiet the mind, relax the body, and calm the nervous system.

Benefits include reducing stress, releasing physical tension, and cultivating greater clarity and focus.

The session also includes an Intuitive Energy Clearing to help gently release accumulated stress, anxiety, and energetic fatigue. This nurturing practice supports the body's natural healing processes and encourages balance, harmony, and well-being on all levels.

🔸1-HOUR EVENT

🔸GROUP SIZE: 8 to 10 people

🔸LOCATION:

Halo Salt Cave and Spa
901 E Race Street, Kingston TN 37763

🔸EXCHANGE:  $45 per person

⭐Call or Text for more details about setting up your private event.