RELAX & RESTORE IN THE SALT CAVE

• AUGUST 29, 2026

Slow down. Breathe deeply.

Reconnect with yourself.

Restore balance from the inside out.

Unwind in comfortable zero-gravity chairs surrounded by the soothing beauty of pink Himalayan salt.

Breathe deeply and experience the calming benefits of Halotherapy (Salt Therapy), a natural wellness practice that promotes relaxation while inhaling beneficial ionized salt particles.

Salt Therapy helps ease stress, sleeplessness, allergies, asthma, inflammation, skin concerns, and more.

You'll also experience a peaceful Guided Meditation designed to quiet the mind, relax the body, and calm the nervous system.

Benefits include reducing stress, releasing physical tension, and cultivating greater clarity and focus.

The session also includes an Intuitive Energy Clearing to help gently release accumulated stress, anxiety, and energetic fatigue. This nurturing practice supports the body's natural healing processes and encourages balance, harmony, and well-being on all levels.

This is a group session.
Space is limited.

🔸SATURDAY, AUGUST 29th
11:00am - 12:00pm

(Please arrive at 10:45am.)

🔸LOCATION:

Halo Salt Cave and Spa
901 E Race Street, Kingston TN 37763
865-224-6300

www.HaloSaltCaveAndSpa.com

🔸EXCHANGE:  $45

*RSVP Required

*Payment due at time of booking

⭐Call to Reserve Your Spot: 865-224-6300

WOMEN'S HEALING CIRCLE CEREMONY

August 22, 2026

(Private Event)

at Sacred Reset Retreat

Strawberry Plains, TN

(Ask me about creating Private Circles and Retreats for your group.)

THE LONG EXHALE

Women's Healing Experience

• SEPTEMBER 19, 2026

🤍 Pause. Restore. Refresh.

If you've been feeling overwhelmed, exhausted, or simply longing to reconnect with yourself, we warmly invite you to join us for The Long Exhale, a special women's healing event.

This nurturing gathering allows you to step away from the demands of daily life and spend an afternoon in reflection and renewal alongside a supportive community of women.

A peaceful space to let go of tension and simply rest. 

🔸No experience is needed—simply come as you are.

Together, we'll create a safe space to slow down, release stress, and return to a greater sense of peace and inner calm.

☀️During our time together, you'll experience:

• Simple practices to calm and regulate the nervous system

• Guided meditation and grounding exercises

• Energy clearing to help release emotional blocks and limiting beliefs

• Supported, restorative yoga poses

• Gentle breath work

• Immersive sound bath experience featuring crystal singing bowls, gong, and resonant tones

Whether you're looking to release tension, calm your mind, or reconnect with yourself, this special event offers a peaceful space to pause, restore, and leave feeling refreshed.

🤍 Take time to slow down and enjoy quiet stillness to help ease the body and calm the mind.

🌀ABOUT THE FACILITATORS:

✨ROXANNE STEED

Roxanne is an experienced yoga instructor, sounds bath guide, and wellness educator. Her work is grounded in one simple belief: The greatest transformation doesn't come from becoming someone else. It comes from creating the space to return to yourself. Learn more about Roxanne on her website: www.compassandcore.com

✨JILL HAHN
Jill is an intuitive energy healer, women's circle facilitator, and holistic wellness coach, helping people create healthier, more balanced lives for over 20 years. With a background in functional medicine and energy healing, Jill believes lasting wellness comes from nurturing the whole person—body, mind, and spirit.
Learn more about Jill on her website: www.jillhahnholisticwellness.com

🔸SATURDAY, SEPTEMBER 19th
1:00pm - 5:00pm

(please arrive at 12:45)

🔸LOCATION:

Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919

🔸EXCHANGE:  $95
(payable at time of reservation)

• Space is limited to allow for a more intimate and meaningful experience.

✨RSVP required

✨Payment due at time of booking

☀️To reserve your spot or learn more:

⇨ Email:  jillhahnhealth@gmail.com

⇨ Call or text: 865-314-7234

Step away from the noise and immerse yourself into a space of stillness and deep relaxation.